Want to Accelerate Your Progress? Try Working Out With Your Partner
Love is in the air… and while you can’t live on love and fresh air alone, you can definitely rely on love to help you boost your fitness and exercise routines. Don’t believe us? There’s a ton of evidence to prove that working out with your romantic partner or spouse can help you stick to […]
Hanukkah Holiday Special
Do you have a special person on your shopping list that you haven’t checked off yet? Consider getting them their very own personal trainer. Purchase a package of 8 or more and receive a free session with purchase. Offer is valid through December 31. May not be combined with any other offer. Call us at […]
BeneFit Personal Training Welcomes New Richmond Area Franchisee
Haddon Twp, Nov 9, 2022– BeneFit Personal Training (BPT), the nation’s largest in-home senior fitness training company, is thrilled to welcome Torski Dobson- Arnold as our newest addition to the BeneFit Personal Training franchisee network. Dobson- Arnold, whose business will be serving the Richmond Virginia market, including the Mechanicsville, Eastern Henrico and Richmond areas, brings […]
Aging Well? Our Healthy Aging Checklist Will Help You See How You Stack Up.
Despite common misconceptions, aging well is not simply function of luck or genetics. There are several proactive things that we all can do to help us age well and in some cases stave off many of the negative affects of aging. Review our “Aging Well Checklist” to see how you stack up. Commit to an […]
Client Spotlight, Beverly Simon Shares What Healthy Aging Means to Her
For Healthy Aging Month, we recognize BeneFit client, Beverly Simon, for her commitment to an active lifestyle. For her, healthy aging has meant being able to better manage pain, keeping her weight under control and keeping up with her grandchildren. Read her story below: “I was looking for personal training where I could improve on […]
Healthy Aging Spotlight: The Aumillers
For Health Aging Month we’re celebrating Roy and Linda Aumiller for their commitment to an active lifestyle. Thank you for making BeneFit a part of your fitness journey!