Meet Our Trainers
*Every individual is unique. Your results and progress may not be the same as our other clients. Results vary based on your starting weight, activity level, eating habits and your adherence to our program.
*Every individual is unique. Your results and progress may not be the same as our other clients. Results vary based on your starting weight, activity level, eating habits and your adherence to our program.
I’ve been working with [an 83 year old lady] for about 3 months now. Initially, she wasn’t able to go up the stairs because she was in a car accident and had a fractured vertebrae in her back… so she was very immobile and very afraid of doing anything. She had such a fear of being unable to get up off the ground and get up and down the stairs.
After 12 weeks, we got her back on [her feet].* Now she carries grocery bags in her hands, up and down the stairs without having to hold onto anything
anymore, and she’s 10 times stronger than she was, and a lot happier.*
BeneFit Personal Trainer, Mike
My favorite client success story would be an older lady that I started training that I’ve also developed a great friendship with. When I started training her, she was a little depressed and she beat up on herself a lot.
As I’ve worked with her she’s become more agile and she has started going outside more*. She’s become reacquainted with nature, and started gardening more. She’s become a more confident person. Rather than ruminating on her past shortcomings, she is now more positive and forward-thinking.*
BeneFit Personal Trainer, Troy
*Every individual is unique. Your results and progress may not be the same as our other clients. Results vary based on your starting weight, activity level, eating habits and your adherence to our program.