Too busy at home with your baby or toddler to get to the gym regularly? BeneFit Personal Training can help!
Your in home pre-natal or post-natal personal trainer will come to your home and take you through fun, balanced workouts designed to help you get back into pre-baby shape ASAP.*
Your post-natal in home personal trainer will schedule your exercise sessions when they’re most convenient for you. Train while your baby naps or plays… or wait until your spouse gets home to schedule some time out for you.
If you have exercise equipment at home, we’ll incorporate it into your personal training program. If not, your personal trainer will bring all of the equipment you need right to your house. We’ve helped lots of busy moms tone up and banish that “baby fat” once and for all!*
Contact us now to Request Our Free Post-Natal Fitness Guide and learn more about our Pre and Post-Natal At-Home Personal Training Programs.
*Every individual is unique. Your results and progress may not be the same as our other clients. Results vary based on your starting weight, activity level, eating habits and your adherence to our program.